Monday, March 19, 2012

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*** Product Review & Information Stored: Mar 18, 2012 12:13:08 ***




KD dance Sexy Knee High Sweater Dress, Elegant & Healthy, Modest & Sophisticated, Fashion Versatile, Made in New York City USA, Stretch Knit, Great with Thigh High Boots, Heels or Leggings Product Features
  • Presenting the KD dance Knee High Stretch Knit Sexy Sweater Dress, Effortlessly Fashionable No Matter What The Weather
  • Elegant, Soft & Super Supple Comfortable For Every Occasion, Can Be Worn With Countless Amounts of Different Looks, Heels to Boots & Leggings
  • Durable Long Lasting Quality Retains Fit Wash After Wash
  • Can Be Worn With Countless Amounts of Different Looks, Heels to Boots & Leggings





From dusk to the wee hours of the night, Office to Cocktails, Brunches, Weddings & Night Club Dance Floors the KD dance Ballet Neck Stretch Knit Knee High Sweater Dress will take you there in 24 hour comfort & style.

As with most KD dance pieces this sexy sweater dress is as fashion versatile as it is sexy, unique & comfortable. Worn elegantly with heels to thigh high boots or our matching tights & leg warmers for countless different looks, so no matter what the weather you are Fashionable & Cozy.

Downtown Hip & Up Town Chic, a true fashion work horse you are sure to enjoy wearing & catching heads turn.

The signature KD dance Stretch Knit accents your curves for a modest & sophisticated sexy yet discreet look without feeling constricted or claustrophobic.

PLEASE NOTE: We have not adapted to Big Box Store Sizing, please see the link to our size chart above. Any questions feel free to write or call us.

If considering metallics some feel they are coarse to the skin. We hear from metallic lovers that they do not care & love them, which is why we continue to make them.

Seen here is Fitness Model Kristen Mallette, seen in KD dance on the cover of the New York Times Magazine Section.

Photography by Garvey Rich




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KD dance Sexy Knee High Sweater Dress, Elegant & Healthy, Modest & Sophisticated, Fashion Versatile, Made in New York City USA, Stretch Knit, Great with Thigh High Boots, Heels or Leggings

Sunday, March 18, 2012

Four Truth You Should Know About Daily Exercises and Fitness Plans

Do you think that sticking with a fitness plan is just too onerous because of the rigorous schedule necessities? Are you confused by all the totally different recommendation surrounding muscle tone, how many units to do and what time of day is greatest to work out? Do you marvel for those who'll set yourself and your fitness objectives back in the event you take a break from understanding?

Here's the lowdown on four information it's best to learn about each day workouts and fitness plans:

Truth 1. In the event you've ever worked out with any consistency previously, notably a weight training exercise, your muscle tissue retains some reminiscence of them. If you resume every day workouts, your muscle mass will shortly attain their former dimension and energy, taking much less time to develop into sturdy than it did to succeed in the same stage of health as while you initially began understanding, regardless of the passage of months or even years.

Truth 2. One set of weight training workout exercises is simply as beneficial as multiple units, particularly if your goal is endurance and preventing loss of bone mass. The key is to make use of a weight heavy sufficient in order that in your final rep, your muscle tissues are struggling and nearly fail whereas lifting it.

Truth 3. Specialists are divided on what's the greatest time of day to work out. The straightforward answer is that one of the best time of day to work out is a time that's in sync along with your natural body rhythms. When you're not a morning particular person, chances are high you will be much less profitable at sticking with an each day exercise done within the morning. There isn't any "proper" time of day to exercise; train when you may have the time and when you really feel at your best. It is also OK to change it up a bit and work out at totally different times of day.

Truth 4. Generally the most effective factor on your health plans is to take a lively break out of your daily workouts. This is especially helpful when you've gotten reached a plateau and have stopped shedding weight. The answer to that is to do one thing else altogether, corresponding to yard work, taking part in with children, or taking part group sports. Or, do a workout you've never done before. Try a brand new piece of exercise equipment, take a category, or just walk. Taking a week or so off out of your regular routines and doing another form of exercise will most of the time jolt your body, breaking the plateau, and the burden will start coming off again.

Are Home Cardio Workout and Fitness Programs Actually That Good?

Not everybody can make it to the gymnasium when they need, especially with today's hectic lifestyles. This can be particularly frustrating for those who're following a fitness workout program to your weight reduction administration program.

Are there any good cardio and health packages in the marketplace that pushes you, as in case you were at the health club? One that you can do in the comfort of your individual residence? Are you higher working from an e-book or a DVD exercise?

One factor to consider about DVD format is that you can follow this system on a portable player on the health club as an alternative of keep having to return to have a look at a book.

1) But which one to decide on?

2) Do you go for one which simply does a cardio exercise? Or one which targets an allover body exercise?

Three) Can you really get a very good cardio workout in your home?

At the least by working out at home if you've missed your health club session, you're not lacking out in your fitness exercise program.

Ideally all you need is your body and just a little area to maneuver about in, whereas following your workout. That is one question answered.

You should aim to work out as exhausting at dwelling as you would within the gym. If you actually are severe about your fitness then you actually should have the ability to train anywhere. In order that's one other query answered.

Doing an exercise out that targets all the most important muscle teams intensely in a brief time frame helps with each cardio and fitness. One other query answered.

So by the top of the exercise you know you worked your body. However should you simply be happy with a cardio and health workout? The physical side alone is not sufficient, it is no use completing an excellent workout, then eating and drinking the identical previous junk.

How about a dietary information and a recipe guide that compliments the exact workout routines that you simply're doing to help your achieve your targets? What use is a nutrition guide if you have not got a thought on methods to cook the ingredients that maximize the usage of the meals that you must’ve putting in your body?

So the principle answer needs to be sure, any fitness program that offers you one of the best house cardio and health exercise, plus dietary information, recipe e-book and progress chart will surely help you.

Most experts agree, cardio and fitness training alone is just not the entire image, it involves weight loss plan and nutritional change as well. Principally it's a full life-style change. But one which reaps rewards not only in how you look, however most significantly, how good you feel.

Saturday, March 17, 2012

Best Price For Urban Rebounder Deante Dance Percussive Jam DVD For Sale

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Urban Rebounder Deante Dance Percussive Jam DVD Product Features
  • Rythmic movements and dynamic choreography take the work out of working out!
  • Enjoy great music and the beat as you dance the pounds away
  • You'll love every dance step of your Deante Dance fitness workout





Stregthen and support your core, while lengthening and elongating your body with Deante Dance Percussive Jam DVD. Lose pounds, while you shape and sculpt your body with this fun dance workout program.




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Urban Rebounder Deante Dance Percussive Jam DVD

Friday, March 16, 2012

The Best Of Brazil Butt Lift - The Supermodels' Maximum Results System Butt Workout DVDs On Deals

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Brazil Butt Lift - The Supermodels' Maximum Results System Butt Workout DVDs Product Features
  • Add-on for Brazil Butt Lift base product.
  • 3 Additional workouts: Rio Extreme, Abs Rapido, Uppercuts!
  • Tools to intensify your workout: Booty Booster Ankle Weights and 2 Additional Booty Resistance Bands
  • Sculpting Bands contain natural rubber latex which may cause allergic reactions.





Take your results to the next level with this upgrade package. You'll get three extra workouts plus more of Leandro's secret weapons-a set of Booty Booster Ankle Weights and two additional levels of Booty Resistance Bands.




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Jillian Michaels: 6 Week Six-Pack








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   Brand: Lions Gate




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Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!




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Thursday, March 15, 2012

INSANITY Fast & Furious: 20 Minute Maximum Fitness Results Workout DVD





  • Fast and Furious is the latest INSANITY workout.
  • Effective max interval training.
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  • New INSANITY workout packed into just 20 minutes when time is short.





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   Brand: Beachbody




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Ready to go INSANE?
Thought you left it all on the floor with INSANITY? Well, Shaun T thinks you've got a little more in you. He's got his crew together. And they're bringing it to you FAST and they're bringing it to you FURIOUS. You'll be digging deeper than you've ever dug before.

Familiar Moves. Furious Pace.
You'll recognize some of your favorite moves from INSANITY, but they've all been kicked into overdrive. Jacks, jumps, and all the cardio you can stand. Just watch where you do it . . . You don't want to leave scorch marks.

Maximum Results in Minimum Time
This workout packs a 45-minute INSANITY workout into 20 crazy minutes. So if you only have time to plead temporary INSANITY, this one's for you. It may be short, but dynamite comes in small packages too. So if you think you have what it takes to take on Fast and Furious, click below now.

Consult your physician and follow all safety instructions before beginning any exercise program.






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Check Out Brazil Butt Lift Deluxe: The Supermodels' Secret to a Perfect Butt Workout DVD Program Best Price

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Brazil Butt Lift Deluxe: The Supermodels' Secret to a Perfect Butt Workout DVD Program Product Features
  • Includes combination of Brazil Butt Lift Base and Deluxe programs
  • Eight workouts on 5 DVDs designed to make your body bikini-ready
  • Proven TriAngle Training method works all 3 major buttocks muscles
  • Combines Brazilian dance, cardio, and signature lower-body sculpting moves
  • More tools to make sure every workout delivers the results you want Keep your workouts fresh and interesting





Brazil Butt Lift™ Deluxe
Trainer to world-famous supermodels, Leandro Carvalho combines Brazilian dance, cardio, and his own signature lower-body sculpting moves to lift, firm, and shape your behind for a rear view you've only dreamed about.

Leandro's proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you've always wanted.

With the Deluxe package, you get all the workouts and tools found in the base Brazil Butt Lift program, plus the three advanced workouts, ankle weights, and additional resistance bands found in the Maximum Results System.






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Perfect Abs (Three-Disc Set)








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AS SEEN ON TV - GET THE BODY YOU HAVE ALWAYS DREAMED OF IN MINUTES A DAY! One of the top selling fitness systems in the world available now in this specially priced 3 DVD Set!

This amazing DVD collection delivers 30 routines in 30 days to help shred pounds and get you into fantastic shape. Blast fat and improve tone with these fast and effective routines. In just minutes a day, you will look and feel better while dramatically increasing your strength, tone and cardio endurance. Get long, lean muscles and feel younger and more energetic. These are the very same routines that renowned fitness star Meghan White teaches to the stars to get in the best shape possible.

DISC 1 - PERFECT ABS volume 1

TO BUSY TO EXERCISE? Not anymore! Why is Perfect Abs one of the top-selling fitness DVDs in the world? Because it works! With 8 results driven, proven workouts, people have gotten amazing, toned, sleek and sexy abs.These highly effective ab routines will get you lean and toned. Contains boot camp, kick-boxing and chiseling ab routines. And they're fun! With a great variety of workouts, you'll never get bored.

These tried and true moves work your abs from every angle, and are designed to provide maximum results in a minimum amount of time. You will look and feel better than you ever have. Get ready for the abs you've always wanted [smaller sized jeans not included].

DISC 2 PERFECT ABS volume 2: PERFECT CORE

These 15 tried and true core and Pilates routines are used by top athletes around the world to build strong abs, core strength and toned legs. Blast away pounds while toning your entire body

PILATES BASED SCULPTING Pilates has been the core conditioning method of choice for models, dancers and athletes for over 60 years. Improve flexibility, agility and strength while sculpting lean legs, flat abs and a strong back. Whether you ve got 10 minutes or 30 minutes, if you want a full core workout or to focus on just one core area, our Pilates based routines are the perfect fit.

5 MINUTE CORE BLASTS Strong abs are key to core conditioning. We ve included the most effective, proven routines to condition, strengthen and sculpt your abs. You will work every part of your abs with these easy to follow, results-driven, 5 minute blasts

AB CHALLENGE These additional Pilates based workouts target your abs even more by using hand weights, the ring and a balance ball.

DISC 3 PERFECT ABS 3: PERFECT CARDIO

These 16 ultra-effective routines will not only work your abs, but they will sculpt and tone your arms, legs and butt. Whether you have 15 or 30 minutes, these workouts will burn fat and deliver what you need to get the body you want. Includes high-intensity and low-impact routines.

CARDIO AB ROUTINES Having amazing looking abs requires getting into great overall shape. These fast and effective routines will not only work your abs, but they will sculpt and tone your arms, legs and butt. Whether you have 15 or 30 minutes, these workouts will burn fat and deliver what you need to get the body you want.

SPORTS CONDITIONING

These tried and true routines are used by top athletes around the world to build strong abs, core strength and toned legs. Blast away pounds while toning your entire body

BOOTCAMP BLAST
Challenge and strengthen yourself from head to toe with these targeted bootcamp, kickboxing and jump rope routines.




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Wednesday, March 14, 2012

The Biggest Loser Workout: Cardio Max








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   Brand: NBC Universal




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Shed mega pounds with a Cardio Max program specifically designed to support weight loss! You've seen contestants on NBC's hit series "THE BIGGEST LOSER" pushed to the max and achieve amazing results - and now it's your turn at hoem with a Cardio Max program specifically designed to support weight loss! Kick fitness into high gear as TV trainer Bob Harper challenges you to the ultimate boot camp workout designed to shed mega pounds. Then, boost your calorie-burning power wtih two high-intensity add-ons that can be alternated or combined for a more advanced program. Get ready to transform your body and your life. Maximum results start now! Warm Up Cardio Level 1 Cardio Level 2 Cardio Level 3 Cool-Down Bonus Features: Maximum Results Program Inspirational Stores Music Only Option 2.0 Dolby Surround Sound CLICK HERE for The Biggest Loser Workout: Power Sculpt DVD.




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Check Out Hoopnotica Fitness Hoopdance Hula Hoop DVD Level 1 (Beginner) Best Price

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Hoopnotica Fitness Hoopdance Hula Hoop DVD Level 1 (Beginner) Product Features
  • What is Hoopdancing?Hoopdancing is a low-impact workout combined with elements of dance and meditation that people of all ages, shapes and sizes can enjoy
  • Hoopdancing is the art of maneuvering the hoop around your body as you burn calories and increase your flexibility and balance.
  • Hoopdancing can be the ideal workout for pregnant women who want a safe way to stay in shape or for post-partum women that want to blast away calories and tone their body to their pre-baby size.
  • Have fun when you exercise! Hoopdance provides an outlet for Hoopers to explore their creative inner selves and tap into the playful art of seduction. Feel sexy and boost your self-confidence while you burn calories and tone your body.
  • Hoopdancing is great to do with friends, family, and your kids.





What is Hoopdancing? Hoopdancing is a low-impact workout combined with elements of dance and meditation that people of all ages, shapes and sizes can enjoy. Hoopdancing is the art of maneuvering the hoop around your body as you burn calories and increase your flexibility and balance. Hoopdancing can be the ideal workout for pregnant women who want a safe way to stay in shape or for post-partum women that want to blast away calories and tone their body to their pre-baby size. Have fun when you exercise! Hoopdance provides an outlet for Hoopers to explore their creative inner selves and tap into the playful art of seduction. Feel sexy and boost your self-confidence while you burn calories and tone your body. Hoopdancing is great to do with friends, family, and your kids. Hoopdancing Benefits: Burn up to 400-600 calories per hour Build core strength Increase flexibility Strengthen and tone your entire body Increase energy Define your waistline Experience an intense cardiovascular workout Develop balance and coordination Enjoy a low-impact workout Clear and quiet your mind Reduce stress Boost self confidence Generate positive thoughts and feelings Improve your mood Open creative self expression Hoop your way to a lean, toned body with Hoopnotica




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Hoopnotica Fitness Hoopdance Hula Hoop DVD Level 1 (Beginner)

INSANITY: 60-Day Total Body Conditioning Workout DVD Program





  • Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
  • Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
  • Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
  • Perform long bursts of maximum-intensity exercises with short periods of rest
  • Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support





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   Brand: Beachbody


   Model : 60 Days Workout



   Availibility : Usually ships in 24 hours






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Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout




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Tuesday, March 13, 2012

Jillian Michaels: Banish Fat, Boost Metabolism








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   Brand: MICHAELS,JILLIAN




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Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!




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Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!











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