Summer Sanders' Prenatal Workout

• Fit Bodies Make Healthy BabiesBeing pregnant doesn t have to mean putting your fitness plans on hold and lamenting your disappearing waistline. Olympic gold medalist Summer Sanders and her personal trainer, Keri Crockett, show you how to stay strong and sexy during pregnancy. With a full-length workout tailored to each trimester, you ll feel and look better all the way to delivery. And doctors agr

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Summer Sanders' Prenatal Workout

Brand: Gaiam    Model : 05-54122    Availibility : Usually ships in 24 hours

Summer Sanders' Prenatal Workout Overviews

Olympic Gold Medalist, Summer Sanders, along with her trainer has developed a full nine month pregnancy fitness plan with customized workouts for each trimester. Using a resistance cord and incorporating seated postures into the program, you'll be able to enjoy this workout up until and even after you little one arrives.

Summer Sanders' Prenatal Workout RelateItems

• The Perfect Pregnancy Workout vol. 1
• 10 Minute Solution: Prenatal Pilates
• Prenatal Yoga
• Element: Prenatal & Postnatal Yoga
• Suzanne Bowen's Long and Lean Prenatal Workout

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